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Training Plans

12-week training schedules

THE RUN

Running Training Plans: 21km-28kms

We will have new training  plans read to go for 2018, but if you'd like to know what is in store, check out last years plans here..... 

Running Training Plans: 50km &100km

We would love to do you a full training plan if you are planning to do 50km or 100kms. Please email us here to get in touch with Gary at TRT

Running Training Plans: 3.5km and 10km 

Great for Big Feet and Little Feet Training.

Running; Pre-training

running


THE CYCLE

Cycling Training Plans
Cycling Pre-training

Check out this "Choosing a bike blog"- this may help those of you who are taking on the cycle challenge for the first time!

https://www.jenreviews.com/bike/


riding

To find out more about our trainers click here

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