12-week training schedules
Running Training Plans: 21km-28kms
We will have new training plans read to go for 2018, but if you'd like to know what is in store, check out last years plans here.....
Running Training Plans: 50km &100km
We would love to do you a full training plan if you are planning to do 50km or 100kms. Please email us here to get in touch with Gary at TRT
Running Training Plans: 3.5km and 10km
Great for Big Feet and Little Feet Training.
Cycling Training Plans
Check out this "Choosing a bike blog"- this may help those of you who are taking on the cycle challenge for the first time!
To find out more about our trainers click here